✔ The U.S. population grew by 1.0% in 2024, with 84% of that growth driven by international migration, increasing demand for both local and long distance movers.

✔ New York gained nearly 130,000 residents, despite losing over 120,000 through domestic migration, highlighting the state’s continued inbound international appeal.

✔ The South added nearly 1.8 million people, making it the fastest-growing U.S. region and a key destination for interstate relocations.

✔ Every U.S. state experienced positive net international migration, creating widespread need for FMCSA-compliant moving services nationwide.

✔ Domestic outmigration in the Northeast and Midwest slowed in 2024, signaling stabilizing mobility patterns and consistent demand for movers in NY and surrounding regions.

In 2025, the way Americans move—especially in and out of New York—has changed significantly. Fueled by international migration, shifting job markets, and lifestyle choices, moving trends now reflect a broader range of motivations and destinations.

For local movers and long distance movers in NY, this means adapting quickly to both inbound and outbound relocation demands.

While some New Yorkers are leaving urban hubs for more space and affordability, others are arriving from across the globe, adding new layers to residential and commercial moves. At the same time, businesses are relocating offices in response to remote work and changing commercial real estate trends.

As a result, professional moving services in NY must be more flexible, compliant, and client-focused than ever before.

National Moving Statistics: Local Movers vs. Interstate Moving Companies

When it comes to understanding how Americans are moving in 2025, the numbers tell a compelling story. Migration patterns are shifting due to economic factors, international arrivals, and regional preferences. These trends have a direct impact on local movers, long distance movers, and office movers across the country. Below are key statistics from the U.S. Census Bureau’s 2024 population estimates that illustrate the scale and direction of these changes—and what they mean for a moving company in NY.

1. U.S. Population Grew by 1.0% Between 2023 and 2024

The United States experienced its fastest population growth since 2001, gaining nearly 3.3 million people. This 1.0% increase signals heightened demand for both local movers and long distance movers as people and businesses continue to shift across regions. Growth was strongest in areas with access to reliable moving services and infrastructure.

2. Net International Migration Accounted for 84% of Total U.S. Growth

With a net increase of 2.8 million people, international migration was the dominant driver of population change. All 50 states saw positive net migration, creating consistent opportunities for moving companies in NY markets and beyond. This rising trend fuels activity for both residential moving company providers and interstate office movers.

3. The South Added Nearly 1.8 Million People in One Year

The South led the nation with a population gain of nearly 1.8 million, growing 1.4% between 2023 and 2024. This surge was largely fueled by both international and domestic migration. Long distance movers serving southern markets are witnessing expanded demand as new residents settle in fast-growing states like Texas and Florida.

4. Northeast Gained Nearly 435,000 Residents Despite Domestic Outmigration

Although the Northeast lost over 192,000 residents through domestic migration, it still saw population growth of 0.76%, adding nearly 435,000 people. The gain came from international migration, with New York leading in numeric growth for the region. Movers in NY—especially in cities like Brewster, NY—are adjusting to shifting local demand and outbound long-haul relocations.

5. New York State Gained 129,881 People in 2024

New York added nearly 130,000 residents over the past year, ranking fifth nationwide for numeric growth. While domestic outmigration remained high (-120,917), strong international arrivals helped balance the equation. Local movers and moving services in NY are navigating a complex landscape of inbound and outbound relocations.

6. Domestic Outmigration Remains Highest in California, New York, and Illinois

California (-239,575), New York (-120,917), and Illinois (-56,235) led the nation in net domestic losses. This trend continues to drive growth for long distance movers specializing in state-to-state relocations. Office movers are also seeing new business as companies follow employees to more affordable and logistically friendly states.

7. The West Gained Nearly 688,000 Residents Despite Losing 170,000 Domestically

The West grew by 0.9% to over 80 million residents, thanks largely to international migration and natural increase. Domestic losses were offset by a gain of nearly 668,000 people from international arrivals. Interstate moving companies and residential moving company professionals are playing a vital role in this migration balancing act.

8. 47 States and D.C. Saw Population Growth in 2024

Population increased in all but three states, highlighting broad national mobility. Local movers across nearly every region experienced rising demand as families and businesses sought new opportunities. For a moving company in NY, the growth environment creates both challenges and openings to scale services across state lines.

9. Net International Migration Was Positive in All 50 States

From 2023 to 2024, every U.S. state—including New York—experienced gains from international migration. This continued surge reshaped demand for both local movers and long distance movers as new arrivals settled in urban and suburban areas. For a moving company in NY, this translates into expanded service opportunities for residential and office relocations.

10. Domestic Outmigration Slowed in the Northeast and Midwest

Although both the Northeast and Midwest still lost residents through domestic migration, the pace of outmigration slowed compared to 2023. The Northeast’s net domestic loss dropped from 278,245 in 2023 to 192,109 in 2024, a sign of stabilizing relocation patterns. Movers in Brewster, NY, and surrounding areas may find steadier demand for both inbound and outbound moving services in NY.

Top Reasons People Hire Local Movers in New York & Connecticut

Relocating within the bustling regions of New York and Connecticut presents unique challenges. From navigating tight urban spaces to managing time-sensitive schedules, professional local movers offer solutions that simplify the moving process. Here are five compelling reasons why enlisting their expertise is a smart choice:

1. Time Efficiency and Expertise

Professional movers have the experience to execute moves swiftly and efficiently. Their familiarity with local routes and logistics ensures timely arrivals and departures, minimizing downtime. This efficiency is invaluable for both homeowners and businesses aiming for a smooth transition.

2. Reduced Stress and Physical Strain

Moving involves heavy lifting and meticulous planning, which can be physically and emotionally taxing. By hiring professionals, you delegate these demanding tasks to trained individuals, alleviating stress. This allows you to focus on settling into your new space rather than the intricacies of the move.

3. Professional Packing and Handling

Local movers offer specialized packing services, ensuring that your belongings are securely wrapped and transported. Their expertise in handling various items reduces the risk of damage during the move. This attention to detail is particularly beneficial for delicate or high-value possessions.

4. Customized Services to Fit Your Needs

Every move is unique, and professional movers provide customizable services to match your specific requirements. Whether you need full-service packing, temporary storage, or specialized equipment handling, they can tailor their offerings accordingly. This flexibility ensures a move that aligns with your expectations and budget.

5. Assurance of Safety and Compliance

Reputable local movers are licensed and insured, providing peace of mind that your move complies with all regulations. Their adherence to safety standards protects both your property and their personnel during the moving process. This commitment to compliance is crucial for a secure and lawful relocation.

When to Choose Long Distance Movers for Interstate Relocation Services

Interstate relocations require more than just a moving truck—they demand proper timing, coordination, and preparation. Whether you’re moving across state lines for work, education, or lifestyle changes, the right time to hire long distance movers can make or break the experience. Below are five clear scenarios that signal when it’s best to book your movers:

1. When You’re Moving in Peak Season (May–September)

If you’re planning to move during the summer months, it’s crucial to schedule your movers as early as possible. May through September is the busiest time of year for long distance movers, with limited availability and higher demand. Booking 8 weeks or more in advance is the best way to secure your desired moving date and team.

2. When You Need to Move Within 6–8 Weeks

The ideal time to hire movers for an interstate move is 6–12 weeks before your preferred move date. This gives your moving company time to prepare accurate estimates, plan logistics, and help you get organized. Waiting too long can lead to fewer options, rushed packing, or missed timelines.

3. When You Want More Flexibility in Your Schedule

If you have flexibility around your moving date, you’ll have a better chance of booking a reputable moving company in NY on your terms. Being open to midweek or off-peak days can also reduce logistical bottlenecks. Long distance movers often accommodate flexible clients more easily when their calendars are tight.

4. When You’re Managing a Complex or Large-Scale Move

Moves involving multiple bedrooms, office furniture, or special packing requirements need more lead time. Booking early allows your movers to conduct assessments, arrange supplies, and schedule additional crew if needed. Whether you’re relocating your home or hiring office movers, early planning ensures everything stays on track.

5. When You Want an Accurate, Personalized Quote

The sooner you contact your moving company, the better your estimate will be. Movers in Brewster, NY, and other locations often schedule on-site or virtual walk-throughs to gauge the scope of your relocation. Early estimates mean fewer surprises, better coordination, and a smoother move from start to finish.

Why Valuation Coverage Matters for Both Residential Movers and Office Movers

When it comes to protecting personal or business belongings during a move, valuation coverage is often overlooked but absolutely essential. Whether you’re hiring residential movers for a home transition or office movers for corporate relocation, the type of valuation you select determines how much you’re compensated if anything is lost or damaged.

1. Full Value Protection Covers Repair, Replacement, or Compensation

Full Value Protection means your mover is responsible for repairing, replacing, or reimbursing you for the current market value of any item lost or damaged during transit. This is the most comprehensive liability option and is required unless the customer waives it in writing. Residential moving company professionals should always explain this to clients up front.

2. Released Value Only Reimburses at 60 Cents Per Pound

Under Released Value, reimbursement is capped at just 60 cents per pound, per article—regardless of actual value. If an expensive office monitor or home stereo weighing 10 pounds is damaged, compensation would be only $6.00. Local movers and long distance movers must clearly present this limitation before the move begins.

3. Movers Can Limit Liability for High-Value Items Unless Declared in Writing

Movers are allowed to limit their liability for high-value items (those exceeding $100 per pound) unless those items are specifically listed in the shipping documents. This means things like jewelry, antiques, or servers must be disclosed in writing. Movers in NY and elsewhere should provide clients with clear guidance about this requirement.

4. Customers Have Nine Months to File a Claim

Under federal guidelines, customers have up to nine months from the delivery date (or expected delivery date) to file a written claim for loss or damage. Filing outside that window could mean forfeiting reimbursement. For movers in Brewster, NY, or those offering long distance moving services, clearly communicating this timeline is critical to customer satisfaction.

5. Interstate Movers Must Offer Dispute Resolution Programs

Every interstate mover is legally required to participate in a dispute resolution or arbitration program to address claims. If a customer doesn’t receive this information, they should ask for it—it’s a federally mandated protection. Office movers handling sensitive or high-value equipment should make sure clients know their rights if any damage occurs.

The Importance of Hiring FMCSA-Registered Movers with a Valid US DOT Number

Whether you’re planning a residential move across town or coordinating a corporate relocation across state lines, hiring the right mover requires compliance and safety. The Federal Motor Carrier Safety Administration (FMCSA) mandates that certain movers carry a USDOT Number as a condition of legal operation.

1. All Interstate Movers Must Have a USDOT Number

Any company transporting passengers or cargo across state lines must be registered with the FMCSA and carry a valid USDOT Number. This includes both residential and office movers offering long-haul relocation services. If you’re hiring a moving company in NY for interstate service, their USDOT number should be clearly displayed on their vehicles and paperwork.

2. USDOT Numbers Are Used to Monitor Safety and Compliance

A USDOT Number serves as a unique identifier that tracks a mover’s safety performance, inspection history, and compliance with federal regulations. The FMCSA uses this data to monitor movers nationwide. Choosing a residential moving company or long distance movers with a clean USDOT record ensures you’re working with professionals who prioritize safety and accountability.

3. New York State Requires a USDOT Number for Intrastate Commercial Movers

In addition to federal requirements, New York is one of many states that require a USDOT Number for intrastate commercial movers. This means movers in Brewster, NY, and other areas of the state must comply even for local moves. Homeowners and businesses should always ask to verify this number—it’s a sign the company is operating legally and responsibly.

4. A Valid USDOT Number Means Your Mover Is Subject to FMCSA Regulations

Movers with a USDOT Number must follow specific federal safety rules, undergo inspections, and participate in audits and investigations if necessary. This includes rules governing everything from driver qualifications to vehicle maintenance. When hiring movers in NY, selecting a company that’s FMCSA-registered gives you added protection under the law.

5. FMCSA Compliance Helps Prevent Accidents and Property Loss

FMCSA registration is designed to save lives and protect property. When you choose a compliant local or long distance moving company, you’re choosing one that follows best practices and prioritizes safe, efficient transport. That kind of assurance matters whether you’re coordinating office movers for a commercial transition or trusting a team to handle your household possessions.

Murphy Moving & Storage’s Credentials: Certified Movers in NY (United Van Lines)

For homeowners and businesses seeking reliable and professional moving services, credentials matter. Murphy Moving & Storage stands out in the moving industry with its commitment to excellence, safety, and customer satisfaction. Here’s a closer look at the certifications and qualifications that make Murphy Moving & Storage a trusted choice for local, long-distance, and office moves in New York and beyond:

1. FMCSA-Registered with Valid USDOT and NYSDOT Numbers

Murphy Moving & Storage is fully registered with the Federal Motor Carrier Safety Administration (FMCSA), holding USDOT #2633811 and NYSDOT #12022. This registration ensures compliance with federal and state regulations for transporting household goods, providing peace of mind for clients. Whether you’re hiring local movers or long distance movers, working with an FMCSA-registered company like Murphy Moving & Storage guarantees adherence to safety and operational standards.

2. United Van Lines Certified: 30-Hour Intensive Training

As an agent of United Van Lines, Murphy Moving & Storage’s team undergoes a rigorous 30-hour certification program covering all aspects of packing and moving. This training equips their staff with specialized skills to handle residential and office moves efficiently and safely. Clients can trust that their belongings are in capable hands, whether they’re relocating within Brewster, NY, or across state lines.

3. Over a Century of Experience in Residential and Office Moves

With a history dating back to 1914, Murphy Moving & Storage brings over 100 years of experience to every move. Their longevity in the industry reflects a deep understanding of customer needs and a commitment to delivering top-notch moving services. As a seasoned residential moving company, Murphy Moving & Storage has built a reputation for reliability and excellence in both local and long-distance relocations.

Frequently Asked Questions

What’s the difference between full-service and self-service moving companies?

A full-service moving company handles everything from packing and loading to transport and unpacking, while a self-service mover typically just provides the truck and driver. Full-service options are ideal for homeowners and businesses that want a hands-off, time-saving experience. Self-service is more labor-intensive for the customer but may suit those who want more control over the process. Regardless of type, always ensure the mover offers proper valuation coverage and holds a USDOT number for interstate moves.

Are there restrictions on what movers can transport?

Yes, professional movers have clear guidelines on what they can and cannot transport due to safety and legal regulations. Items like flammable materials, explosives, corrosives, and certain perishable goods are typically prohibited. Always ask for a complete “non-allowables” list when working with a residential moving company or office movers. Planning ahead can help avoid delays or last-minute changes to your move.

How can I verify that a moving company is legitimate?

You can check if a moving company is FMCSA-registered by searching their USDOT number on the FMCSA website. Look for reviews, proof of insurance, and membership in recognized moving associations like United Van Lines. Be cautious of companies that don’t provide written estimates or try to avoid valuation discussions. Transparency and regulation compliance are the hallmarks of reliable movers in NY or anywhere in the country.

What should I do to prepare for movers on moving day?

On moving day, be sure everything is packed (unless you’re using packing services), labeled, and accessible. Disconnect and prepare appliances, take photos of high-value items, and set aside essentials you’ll need immediately after the move. Keep children and pets safely away from loading areas to avoid accidents. Communicating clearly with your local movers or long distance movers ensures a smoother, more efficient process.

Can I schedule a move with little notice?

While last-minute moves are possible, availability may be limited, especially during peak moving season. Reputable movers in Brewster, NY, and other busy regions may have tighter calendars, so flexibility is key. For urgent relocations, it’s best to call directly and be prepared with all your details. Keep in mind that same-week booking may limit your service options and affect the move’s efficiency.

Make Your Move with Murphy Moving & Storage—Get Started Today

Whether you’re planning a local move across NYC or a long-distance relocation beyond state lines, Murphy Moving & Storage has the experience, credentials, and personalized service to make your transition seamless. As an FMCSA-registered, United Van Lines-certified residential and office mover, Murphy Moving & Storage delivers professional support you can trust—on schedule and with care. From valuation coverage to expertly trained crews, every detail is handled with your peace of mind in focus.

Contact Murphy Moving & Storage today to schedule your move with a team that gets it done right.

References

Federal Motor Carrier Safety Administration. (2023, March). Understanding valuation and insurance options (Publication No. PYM_March23_002). https://www.fmcsa.dot.gov/sites/fmcsa.dot.gov/files/2023-07/PYM_Understanding%20Valuation_March23%20%28002%29.pdf
Federal Motor Carrier Safety Administration. (2024, November 22). Do I need a USDOT number? https://www.fmcsa.dot.gov/registration/do-i-need-usdot-number
United Van Lines. (n.d.). How early in advance should I hire movers? Retrieved June 24, 2025, from https://www.unitedvanlines.com/moving-tips/blog/how-early-in-advance-should-i-hire-movers
United Van Lines. (n.d.). Top 20 reasons to hire a professional mover. Retrieved June 24, 2025, from https://www.unitedvanlines.com/moving-tips/blog/top-20-reasons-to-hire-a-professional-mover

Local vs. Long-Distance Moving Patterns in 2025 (Insights for Homeowners & Businesses)

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Key Takeaways