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Moving in or around Stamford, Connecticut, means preparing for a blend of city energy and suburban convenience. From navigating traffic to moving into a downtown high-rise, there’s a lot to consider. At Murphy Moving & Storage, we’ve helped countless families and businesses relocate smoothly throughout Stamford—and we’ve put together this guide to help you plan every step of the way.
Stamford ranks among the most congested cities in the U.S., with I-95 and the Merritt Parkway (Route 15) consistently making national lists for heavy traffic.
In 2022, I-95 South through Stamford was the #1 most congested corridor in the country, costing drivers over 34 minutes each morning. The northbound stretch ranked #3 during evening rush hour.
The Merritt Parkway also saw delays, especially near Greenwich and Westport, with commuters losing up to 19.5 minutes daily. Though scenic, the Merritt does not allow commercial trucks, making I-95 the primary option for movers—despite its frequent traffic jams
Downtown areas and roads like Tresser Boulevard and Atlantic Street experience routine delays.
To avoid setbacks, it’s best to schedule moves outside peak hours (7–9 a.m. and 4–6 p.m.) and work with movers familiar with Stamford’s layout.
Stamford has seen a boom in urban development, with luxury high-rises and apartment complexes throughout the downtown area and South End. While this offers beautiful views and walkable living, moving into these buildings requires extra planning.
Many buildings have service entrances, designated loading docks, or specific hours during which moving is allowed. Elevators may need to be reserved in advance for exclusive use during your move. Some properties even require a Certificate of Insurance (COI) from your moving company.
Make sure to:
✔ Check with your building management about move-in policies
✔ Reserve an elevator (and confirm its size and load capacity)
✔ Ask about loading dock access or curbside parking limitations
✔ Ensure your moving company is familiar with high-rise logistics
Having movers with experience in urban environments is key—they’ll come prepared with the right equipment and strategies for elevators, tight hallways, and stairwells.
The smoother your home is packed and prepped, the faster the move will go—and the less risk there is for damage or forgotten items. Here are some essential steps to take:
Donate or sell anything you don’t plan to bring with you. Moving fewer items means lower costs and less stress.
Use quality boxes, bubble wrap, and packing tape. Clearly label boxes by room and contents—this makes loading, unloading, and unpacking much easier.
If you're in an apartment or rental, protect floors and door frames to prevent damage. Use floor runners, corner guards, or furniture blankets as needed.
Bag hardware (screws, bolts) from disassembled furniture and tape it to the item or label it clearly. Keep personal documents and valuables in a separate, easily accessible box.
Moving day is hectic. Arrange for kids and pets to stay with a friend or family member to avoid stress and distractions.
Stamford offers a mix of urban, high-density neighborhoods and quieter, suburban-style areas like North Stamford or Springdale. This diversity means movers need to be flexible and well-prepared.
Professional moving crews experienced with city logistics know how to:
✔ Navigate tight parking or alleyways
✔ Work efficiently with elevators
✔ Use smaller “shuttle” trucks if a large truck won’t fit curbside
✔ Avoid damage when maneuvering through tight staircases or doorways
In areas with wider driveways and more space, movers can usually operate with larger trucks and simpler loading zones. Still, they’ll take care to protect hardwood floors, stairwells, and landscaping during the process.
The best moving companies have crews trained to adapt to either setting and are equipped to handle both last-mile access challenges and complex buildings.
Murphy Movers did a great job with our move. From start to finish, planning to executing, it was all handled flawlessly. Very professional moving and packing crew. Would definitely recommend them.
Movers arrived right on time. They were very focused, professional and hard working from start to finish. I’d definitely use them again and recommend to others.
Punctual and a pleasure to work with! They also were able to help us with less than 24 hours notice. Huge plus. I will definitely use them again.
If your move crosses state lines, it’s important to work with a licensed company. Movers transporting passengers or cargo across states must be registered with the Federal Motor Carrier Safety Administration (FMCSA) and hold a valid USDOT Number.
Before booking:
✔ Ask for the mover’s USDOT number and check it on the FMCSA website
✔ Review their insurance coverage and dispute resolution policies
✔ Avoid companies that ask for large upfront deposits or cash-only payments
Using a registered mover protects you and your belongings—especially for longer or out-of-state moves.
Stamford’s peak moving times include late spring, summer, and month-ends. Booking 4–6 weeks in advance can save money and lock in your preferred date.
Provide your building’s move-in requirements and parking restrictions upfront.
If you’re moving during winter, be ready for snow or ice. In summer, keep water on hand for your movers and yourself.
Many moving companies offer packing, storage, and furniture assembly—these can reduce stress and save time.
Whether you’re relocating across town or preparing for an interstate move, Murphy Moving & Storage brings the expertise, equipment, and care you need for a seamless transition. Let our award-winning team take the stress off your shoulders.
Get started with your free moving estimate today.
We are so grateful to Murphy Moving for a flawless move. We have used Murphy three other times, and we will happily use them again for any future moves. Len and Lisa were super helpful on the front end in providing a quote, scheduling the move, giving us suggestions, and answering all of our questions. They checked in throughout the process to make sure all was going well. Our movers, Marcelo and Fillipe, were amazing. They encountered more than a few challenges with multiple stairs, and lots of tight turns in narrow hallways. Their attitudes were very pleasant throughout and all of our belongings were handled with much care. They did a great job!
There aren't enough compliments to give Murphy Moving and Storage! In summary, the patient and caring guidance from Geraldine, the continual communication and support from Kyla , the safe long term storage, and the very remarkable moving skills and talent by Beto and his team made our (four month) moving experience an absolute pleasure. We valued our trusting relationship and are happy for future families who will be in their very personal and highly professional care. Thank you over and again Murphy Moving and Storage. We wouldn't be where we are without you!
We were very fortunate to find Murphy Moving and Storage for our complicated relocation that also required storage. Geraldine, Kyla and Beto and his team of movers were all very personable and professional. They maintained excellent communication with us throughout our moving process. They made a very stressful situation pleasant and enjoyable. We felt so comfortable with Geraldine when she visited our home for the inventory and offered suggestions and encouragement for preparing to move. Kyla was in frequent communication and so patient with editing my changing inventory and arranging a schedule for pick up. Beto and his team of movers were friendly while remaining focused on their individual tasks and their teamwork was remarkable. They wrapped each piece of furniture so well and treated each piece of furniture and every carton as if it were a precious jewel, not to mention how well they arranged the pieces for safe transportation in the moving van. We feel Murphy Moving and Storage is a trustworthy company. We felt and continue to feel confident in their care of us and our 39 years of accumulated and valued possessions. We highly recommend Murphy Moving and Storage and we thank you for your service.
Best movers! Moved me 7/8/22. Lisa was fantastic, communication top notch, this company has a great team! My movers were with Murphy Moving out of S. Windsor Ct moved me in state, these two guys were awesome x10 got to work right away, no damage anywhere, really did more than they should have. Really, really good. I would not hesitate to call and use them again. In fact, I plan to for my next move. Just an awesome company to work with. No regrets, best choice I made. These guys are top notch! Use them!
Murphy Movers did a great job with our move. From start to finish, planning to executing, it was all handled flawlessly. Very professional moving and packing crew. Would definitely recommend them.
All of you, from the wonderful women in the office to the guys on the truck, I can’t thank you enough for your patience, understanding, and invaluable assistance with my move! You all made a very tough situation doable. I would recommend you without hesitation, with an A+++ rating. You guys ROCK!
Movers arrived right on time. They were very focused, professional and hard working from start to finish. I'd definitely use them again and recommend to others.
Punctual and a pleasure to work with! They also were able to help us with less than 24 hours notice. Huge plus. I will definitely use them again.